What is spirituality?

Spirituality is a broad concept that encompasses a sense of connection to something greater than oneself. It involves seeking meaning and purpose in life, and may include beliefs about the existence of a higher power or divine force. Spirituality can be expressed through religious practices, meditation, prayer, mindfulness, and a variety of other activities that help individuals explore their inner selves and their relationship to the world around them. It is a deeply personal and subjective experience that can be shaped by cultural, philosophical, and religious influences.